M Trascendental

La practica de MT mejora tu salud fisica y mental.

Archivos de etiquetas: Marbella yoga y meditation

Transcendental Meditation Course Costa del Sol: 10th of June 2014

How to get stress relief? Scientific research shows that Transcendental Meditation changes our response to stress.Transcendental Meditation is a simple, natural and effortless mental technique practiced twice a day for 20 minutes. It is easy to learn from a qualified teacher (it only takes 1-2 hours on 4 consecutive days) and enjoyable to practice independently …

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