M Trascendental

La practica de MT mejora tu salud fisica y mental.

Archivos de etiquetas: british meditation

Transcendental Meditation Courses Costa del Sol: May and June 2014

Stress relief Why is stress relief so important? And how can the technique of Transcendental Meditation be useful in reducing stress symptoms? When we experience stress, our body prepares to fight or flight. This increases simultaneously: blood pressure heart rate breathing rate level of stress hormones sensitivity to further stressors We have inherited this response from …

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