As preparation for this, you can enjoy this introductory session by Bob Roth, Executive Director of the David Lynch Foundation.

View video

In this introductory video, Bob Roth describes the Transcendental Meditation® technique in depth. What you’ll learn:

What you’ll learn:

• What TM is
• What TM is not
• What happens during TM
• How we know TM really works
• TM’s effect on the brain
• The natural tendency of the mind
• What a mantra is
• Where TM came from
• How TM is different
• Why TM works for everyone

See also some information about our next TM Course in BARCELONA 22 – 25th February 

Day 1  

Personal interview with a certified TM teacher and Personal instruction (1–2 hours)
Instruction in the TM technique with a certified TM teacher

17.00

18.15

19.30

21.30

If these times are not suitable we could also have your instruction the following morning.

Please, let me know your preferred time of instruction. This is a private session.

Day2–Day4: Checking sessions (60–120 minutes per day)

Verifying correctness of the practice and further instruction.

These are group held sessions.

Day 2

First Seminar on the “Correct practice of TM” @ 19.00 (2h)

Day 3 

Second Seminar on the “Effects of TM in mind and body” @ 19.00 (2h)

Day 4

Third Seminar on the “Role of TM in Developing Higher States of Consciousness” @ 10.00 (2h)

Where: Rambla de Guipúscoa 92 Esc. Dcha. 2º-1ª, 08020 Barcelona

Our scale of fees based on income is designed to make TM accessible to as many people as possible. We will give you more details in the intro talk