Trying out TM … the first 60 days. Four young Americans give their verdict.
“Transcendental Meditation is one thing: it’s a mental technique. We always describe it as simple, natural and effortless. What you’re doing is a mental technique which allows your mind and your body to slow down.”
– Los Angeles TM teacher Peter Trivelas.
Colin, Mark, Allison and Linda learn to meditate in this great BuzzFeed video.
“Probably some of the best weeks of my life” – Linda
“I love meditating with my cat” – Allison
“It really relieved my stress and my worry” – Mark
“When I meditate I am much more in the now. My anxiety has diminished and my ability to focus on the task at hand has increased.” – Colin
Read on in our TM Blog
Day 1 Thursday
Personal interview and personal instruction on TM to be agreed with each participant evening times. Teaching is private. Appointments available:
15.30 – 17h
17.00 – 18.30
20.00 – 21.30
Day 2 Friday
First Seminar on the “Correct practice of TM” @ 19.00 (1-2h)
Day 3 Saturday
Second Seminar on the “Effects of TM in mind and body” @ 10.00 (1-2h)
Day 4 Sunday
Third Seminar on the “Role of TM in Developing Higher States of Consciousness” @ 10.00 (1-2h)
Course fees depending on personal situation and includes:
• Personal one-on-one instruction
• 6 months follow-up and lifetime support
• Lifetime of benefits
SIGN UP HERE
The teaching is very intimate one by one and the follow up sessions are carried out in small groups to ensure you gain the maximum knowledge and benefit from your practice. Our Introductory Conference on TM will be held on Monday 3 May at 6pm in Skype.
This conference is essential to discover the TM program in detail and also as preparation for the course. Register here
TM courses coming up:
Málaga Marbella 12-15th May
Málaga Marbella 26-29th May
Valencia 16-19th May
Barcelona 19-22nd May
Almería, Madrid, and many more …