M Trascendental

La practica de MT mejora tu salud fisica y mental.

Transcendental Meditation Course Málaga: 5th, 6th, 7th and 8th of October 2014

Are you tired? Can´t cope? Don´t wait any longer, start charging up your batteries to the maximum to sharpen your assertive edge.

Studies show that by balancing the nervous system activation and hormonal levels, Transcendental Meditation offers deep, sustainable relaxation and rest to our body and mind.

As a result, our body and mind no longer overreact to stressful situations. The burden on heart, blood vessels, digestive system and other vital organs is eliminated. We feel less depressed and lose the bitter edge of oversensitivity. We sleep better. There is much less incentive to embrace addictive habits – be it smoking, drinking, doing drugs or binge eating.

A group of researchers at Infanta Cristina Hospital in Spain have published an interesting study which measures the effect of regular TM practice on one’s immune system. Read on here

The next available intro talk in Skype video conference or over the phone are is on Thursday 25th of September at 6pm. Please, feel free to register!
FREE Registration form 

This intro talk will give you all the information and preparation needed to attend a course with a english speaking certified Transcendental Meditation teacher.TM Courses coming up:
  • Costa del Sol, Málaga 5th, 6th, 7th and 8th October
  • Murcia 9th, 10th, 11th and 12th October
  • Alicante 16th, 17th, 18th and 19th October
  • Valencia 23rd, 24th, 25th and 26th October
  • Barcelona 27th, 28th, 29th and 30th October
  • Granada 6th, 7th, 8th and 9th November
  • Almeria 13th, 14th, 15th and 16th November
Remember that you can learn TM in Spain and then continue to enjoy the follow up program and life time support internationally.
All the best
Cristina Ballesteros Lda. MSc. Dipl.
Certified TM Teacher
Maharishi Foundation Spain
M: 622903600  E: cristina@meditaciontrascendental.es
W: www.mtandalucia.es www.meditaciontrascendental.es

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