|NEXT TM COURSE: Valencia 16, 17, 18, 19th September 2016
Where: Calle Musico Peydro, 4 Ciutat Vella 46001 Valencia
Trying out TM … the first 60 days. Four young Americans give their verdict.
“Transcendental Meditation is one thing: it’s a mental technique. We always describe it as simple, natural and effortless. What you’re doing is a mental technique which allows your mind and your body to slow down.”
– Los Angeles TM teacher Peter Trivelas.
Colin, Mark, Allison and Linda learn to meditate in this great BuzzFeed video.
“Probably some of the best weeks of my life” – Linda
“I love meditating with my cat” – Allison
“It really relieved my stress and my worry” – Mark
“When I meditate I am much more in the now. My anxiety has diminished and my ability to focus on the task at hand has increased.” – Colin
Read on in our TM Blog